TIMETABLE:
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CLASS SCHEDULE
Essential Information
Early Morning Classes
WEEK DAYS
05:25AM AND 06:30AM
- 60 Minute Crossfit classes, a combination of strength, TechniqueÂ
and high intensity workouts.
The best way to start your day.
Morning Class
WEEK DAYS / SCHOOL DAYS
09:30AM AND 3:45PM
09:30am - 60 Minute Crossfit classes, a combination of strength, Technique
and high intensity workouts. great for shift worker and after school drop off
3:45pm - T.N.G (the next generation)
an express class for our younger members. runs during school terms every Tuesdsay and Wednesday at Just $200 for the whole term.
Very limited Spaces
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After Noon and Evening Classes
WEEK DAYS
09:30AM AND 4:45PM
- 60 Minute Crossfit classes, a combination of strength, TechniqueÂ
and high intensity workouts.
Great for after school runs or after work.
Saturdays
- 60 Minute Crossfit classes, a combination of strength, TechniqueÂ
and high intensity workouts, with the bonus of having a team mate or team mates.